At advanced chiropractic sports injury rehab center in Encino, we do not only treat you for your injuries at our office with electric stim, ultrasound, spinal manipulation (adjustment), and therapeutic exercises we also set up each patient with an extensive home program to follow, which will help them heal faster and with less residual effects in the future.
Our chiropractic and sports injury clinic discusses the proper diet to have to have while recovering from an injury, for example certain foods and vegetables are high in anti oxidants (spinach), hydration is also very impotent in the recover stage, an example is how much water to have and drinking green tea which is full of anti oxidants.
At ACRC Encino we will also discuss the importance of rest and sleep, that is the time your body is doing the most healing. Too much rest will slow down the healing process, so it is important to know exactly how much rest you need.
Advanced chiropractic and rehab center encino incorporates therapeutic exercises that are specific to your injury at our encino office, also gives you an home exercise program to follow to help speed up your recovery time.
Please subscribe to our blog for updates on injury information and tips and resources.
Team ACRC & Dr. Patrick Khaziran